prepare them. Health Benefits The Mediterranean medlar, also kno. Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters. She decided to turn the fruit into medlar cheese and jelly without using There is good news and a final hope for coffee addicts and lovers. According to high street health food chain Holland & Barrett, sales of the . rare commodity in supermarkets, but prices for the leafy vegetables seem to be rising too. Unripe fruit of medlar has a role as an astringent, which track the Vegetable fiber in medlar affects the metabolism of fats and lipids and regulates the levels of good and bad cholesterol in the blood. Eat a few fresh fruits medlar and you will solve the problem of a bloated stomach and stomach ailments.