some can pack as many grams of the sweet stuff as are in two cans of Coke. What's that? Your smoothie is made from only natural sugar found in fruit or honey? a tasty smoothie, but adding two frozen bananas to your shake will also add collard greens, so make these the bulk of your healthy cocktail. The Best Fruit Cocktail Smoothie Recipes on Yummly | Vodka Smoothie, Orange lime juice, frozen orange juice concentrate, pineapple chunks and 4 more Canned Fruit Cocktail Recipes. Course: Beverages, Nutrition: Healthy, Dish. Make and share this fruit cocktail smoothie recipe from Genius Kitchen. Directions. blend till smooth. can be frozen for a snack. Submit a Correction. Canned fruit may not have the fresh flavor and firm texture of recently harvested ripe fruit, juices rather than in syrup, canned fruit offers a healthy alternative to the fresh varieties. Blend canned peaches into smoothies or serve with vanilla yogurt or low-fat ice cream. Do Fruits Lose Their Food Nutrients When Frozen? Make and share this fruit cocktail smoothie recipe from Genius Kitchen. Directions. blend till smooth. can be frozen for a snack. Submit a Correction. Using frozen and tinned fruit and veg can be a good way to get around this Tinned and frozen fruit and veg can be just as healthy as fresh and roughly the These can be whizzed into a smoothie, added to porridge, pancakes, yogurt or.