How Much Fruits And Vegetables Should You Eat During Pregnancy Missing: nance. Wondering if eating cherries during pregnancy is healthy and what are the cherry fruit benefits? Read to know all about cherries and. Yes, you can have this delicious fruit filled with ample of health benefits. Check out Yes, you can enjoy eating nectarines during pregnancy. 9 Amazing health benefits of mango during pregnancy have proven positive effects Bevarages» Fruits» 9 Proven Health Benefits of Mango during Pregnancy Mango is a favorite fruit for pregnant women because it has a mixture of sour and of supplementation, mango offers a healthy iron-rich diet to be consumed. Wondering if eating cherries during pregnancy is healthy and what are the cherry fruit benefits? Read to know all about cherries and. Following these healthy eating guidelines will help ensure you stay well and give and when you're pregnant, it's even more important to eat plenty of fruit and.