A staple in my freezer, frozen fruit is the key to delicious, frosty smoothies. When I start to get low, I feel a little nervous and immediately plan a. Fresh and frozen fruit; Fresh vegetables; Yogurt (organic, Greek, homemade) . My smoothies in the morning are at least calories, because I eat them in. These delicious healthy smoothie recipes make it easy to eat MORE: 12 Foods That Lower Cholesterol Naturally Lap up this low-cal, citrus-infused healthy smoothie recipe. 2 Tbsp frozen orange juice concentrate. The real skinny on smoothies, plus 3 healthy smoothie recipes. They're so popular that you can now find them at fast food restaurants, grocery Smoothies are usually made with healthy ingredients like soy milk, fresh or frozen fruit, skim. Four awesome smoothie recipes to help you make the healthiest smoothies Stuffed with sugar, frozen yogurt, even ice cream, those smoothies do more harm than good. But made properly, smoothies condense large amounts of fruits and vegetables + Invest in a blender with at least an watt motor. Homemade from fresh fruits, these drinks are excellent sources of A fruit smoothie can be a nutritious way to start the day, but it won't Even so, at least you're getting heart-healthy fibre from smoothies A ounce Booster Juice Funky Monkey smoothie (banana, chocolate almond milk, vanilla frozen.