There's nothing more refreshing during the hot summer months than tucking into a fresh, fruity sorbet, writes Susan Jung. Sorbet is a very popular icy dessert created from mixing water and sugar, classically made with flavouring like fruit juice or fruit puree added. For my gluten free fruity frozen sorbet, I am using lychee (can be fresh or canned) as my main ingredient and sweetened with agave. Lychee fruit nutrition facts Delicious and juicy Lychee or "Litchi" reminds you the arrival of summer. Fresh lychee fruits are available in the markets from June to October. The Fruit must be . Lychee Berry Smoothie. 1 cup of.