Peanut Butter and Jelly Protein Smoothie . Enjoy this as a healthy breakfast on the go or an afternoon snack. . This seasonal fruit earns its super-status because it's rich in vitamin C, antioxidants, fiber, and hunger-fighting. Combo suggestion: Tofu is ideal for adding a silky texture and some satiating heft to berries and other fruits; try it as the base for blueberries. Healthy Smoothie Recipes Desert Smoothie Healthy Smoothies *Those looking to add more fruits and vegetables into their diet *An easy way to Blending on the other hand, preserves the entire fruit and maximizes nutritional content. 3.
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|WHAT DOES DRAGON FRUIT TASTE LIKE IS TOMATO A FRUIT||Looking for more healthy breakfast options? The avocado in this recipe has plenty of fiber to aid with digestion, as well as wide-ranging anti-inflammatory and cardiovascular benefits. Spicy Bloody Mary Smoothie Enjoy the tangy, spicy flavor of a classic brunch drink without the alcohol. Avocado adds luscious creaminess and loads of nutrients to this cool, refreshing Vietnamese specialty. Starting at low speed and gradually increasing power lets the blades work better, breaking the ingredients down evenly and at the same time.|
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