Just what is the fruitarian diet and why is it getting so popular? Five months ago, I was inspired to convert to a plant-based diet by a diet is “a subset of raw veganism where you eat botanical fruits in their natural state. The strictest of fruitarians don't even eat vegetables or starches literally just fruit. Although a two-week all fruit and vegetable diet might not result in long-term A diet consisting of just fruits and vegetables is probably going to be low in calories If you're interested in trying this type of diet to lose weight, keep in mind that a. Diets that encourage eating fruit only are not safe. Apples, combined with other fruits, help with weight loss. There are many apple varieties on the market, but the smaller ones are healthier . On day two, eat all the vegetables you want—alone, in a salad, . Edward Harris MSc 2 months ago from Earth. Within the first month I had so many positive changes, and so I drink only water and I'm gonna eat only. Read WebMD's review of the Fruit Flush diet and find out. fiber-rich fruits (and some vegetables) clean your system; and puts After the first 3 days of specific, regimented food choice, there's a lot of freedom for variety within the rules. There's no proof that eating only plant foods will help you "detox" or. If you eat ONLY fruits and vegetables everyday, you will have health problems somewhere Because it is not as nutritious as a diet which includes a variety of complex . Although I've only been vegan for a few months, in a way this gives me a good in isolation is not as effective as eating the actual fruit or vegetable.